Phil is here to help you through your loneliness and get the
soul-nourishing connection you need and deserve
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THE LONELINESS GUY
blog
Read one, some or binge-read all of the 50+ articles written by Phil and guests to help you feel connected as a gay man.
How to effectively numb your emotional pain as a gay man
The art of finding true belonging as a gay man in the midst of loneliness
The Ultimate Guide to Making Friends as a Gay Man
How to have kick-ass boundaries
Overcoming the loneliness of change: how Justin found connection during life transitions
2021: Your year of authentic connection - third progress check
The loneliness of being gay in a straight marriage
The pros and cons of using hook-up apps for finding connection
Why your cracks are sexy
The ultimate guide on finding your Prince Charming and living happily ever after
2021: Your year of authentic connection - second progress check
2021 – Your year of authentic connection: first progress check
Finding comfort in shedding the labels you wear: Nathan's story will inspire you
The power of vulnerability: Why Reno says it's important to expose yourself to others
How I build strong connections on a tight budget
2021 - Your year of authentic connection
The gift of loneliness: the powerful reframe that feeds connection
The importance of true friendship in life for gay men.
Discovering the true you: unpacking the question "Who Are You?"
The link between shame and loneliness: how I broke the cycle