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Loneliness tools and resources

Identifying and processing the causes of our feelings of loneliness is something that needs to be done with some help. Sure, you can go it alone, but that will only get you so far (and that's likely to be right where you are now).

 

Here are some resources that I've put together for you to help you begin the process of authentically connecting with yourself, those around you and your community.

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Please let me know if you have any recommendations.

Counselling services

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It's OK to get help from a professional. Here are some suggestions.

Books

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These are books that inspired me to connect authentically with myself and those in my life.

Blogs and podcasts

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Here are more excellent blogs and podcasts that address loneliness, authenticity and/or connection.

Stay connected
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Recognising First Nations peoples and cultures is important to us.
We acknowledge the First Nations people as the traditional custodians of the lands upon which we work and live. We acknowledge and respect their continuing culture and connections to land, water and community. We pay respect to the Elders of the Ngunnawal, Turrbal, Kulin and Gadigal Nations past and present. Always was, always will be.

We acknowledge Māori as tangata whenua and Treaty of Waitangi partners in Aotearoa New Zealand. We pay respects to Māori as the mana whenua of Aotearoa New Zealand.

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